Lynda

Friday, February 17, 2023

The HALT Method

Pravin contributed the following:

"This is somewhat tangentially related, but I still think it's important for us as content creators and people.

If you're noticing yourself feeling burnt out and unable to produce
content or relax, try to practice the HALT Method of checking in with yourself.

Are you feeling Hungry? 

Are you feeling Angry?

Are you feeling Lonely?

Are you feeling Tired? 

If you can make sure you HALT and take care of yourself first,
you're bound to produce more engaging and enriching content!

I created this infographic on Canva to prepare for my own instructional design courses!"

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